Selected Articles
Movements of Power
Advanced Chi Kung Course with Sifu Thomas, 8 weeks from February 8, 2024, Live via Zoom
Improve your physical and mental health, and reach a new level of inner power …Training Offerings
The surprising health benefits of Tai Chi
“Michael Mosely is a very well respected TV Doctor in the UK.” So wrote Emma, a longtime Tai Chi student, when ...
Health
Standing Still between Sky and Earth
An unfolding antenna to the universe “We have come here to stand between the sky and the earth” said Master Lam. We ...
Master Lam
Chi Kung
When you stand, you are like a tree. You are growing from within. Your feet, like roots, draw power from the earth. You rest calmly, the universe within your mind ...
Chi Kung
Sifu Thomas
Roots of Serenity: A Journey from Silicon Valley to the Heart of Chi Kung
Since my youth, I've been fascinated by Eastern, in particular Chinese, wisdom and philosophy. Later in my career in the IT industry ...