{"id":29613,"date":"2021-05-30T14:08:16","date_gmt":"2021-05-30T13:08:16","guid":{"rendered":"https:\/\/crypto.wordifysites.com\/?page_id=2"},"modified":"2024-02-05T17:10:27","modified_gmt":"2024-02-05T16:10:27","slug":"home","status":"publish","type":"page","link":"http:\/\/chi-gong.net\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<section class=\"gb-container gb-container-190ba00e\">\n<div class=\"gb-container gb-container-f6578a71\">\n<div class=\"gb-container gb-container-f0361099\">\n\n<figure class=\"gb-block-image gb-block-image-3d6b2ef7\"><img loading=\"lazy\" decoding=\"async\" width=\"1017\" height=\"581\" class=\"gb-image gb-image-3d6b2ef7 is-resized\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/M10P0446-cpr-edited.webp\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/M10P0446-cpr-edited.webp 1017w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/M10P0446-cpr-edited-300x171.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/M10P0446-cpr-edited-768x439.webp 768w\" sizes=\"auto, (max-width: 1017px) 100vw, 1017px\" \/><\/figure>\n\n<\/div>\n\n<div class=\"gb-container gb-container-69101d0b\">\n\n<h1 class=\"gb-headline gb-headline-d9dff7c5 gb-headline-text\">Chi Kung in the Tradition of the Masters<\/h1>\n\n\n\n<a class=\"gb-button gb-button-3463b042 gb-button-text gb-button-button-1\" href=\"http:\/\/chi-gong.net\/en\/blog\/start-here-first\/\">Learn More<\/a>\n\n<\/div>\n<\/div>\n<div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 137.6\" preserveAspectRatio=\"none\"><path d=\"M0 137.6h1200V21.9l-66.7 26.7c-66.7 26.7-200 80-333.3 66.7S533.3 21.9 400 4.2C266.7-13.9 133.3 31.1 66.7 53L0 75.3v62.3z\"\/><\/svg><\/div><\/div><\/section>\n\n<div class=\"gb-container gb-container-a8f1a1f7 gb-container-page-outer-container\">\n\n<h2 class=\"gb-headline gb-headline-0ee1edf0 gb-headline-text\">Energy for a Healthy Body and a Happy&nbsp;Mind<\/h2>\n\n\n<div class=\"gb-container gb-container-2138b215\">\n<div class=\"gb-container gb-container-2fdf73d6\">\n\n<h3 class=\"gb-headline gb-headline-258a054a gb-headline-text\">The Art of Chi Kung<\/h3>\n\n\n\n<p>Chi Kung, also known as Qigong, is an ancient Chinese practice that strengthens and balances the flow of vital life energy (Chi) within the&nbsp;body.<\/p>\n\n\n\n<p>Rooted in Chinese medicine, this holistic discipline aims to promote physical health, mental clarity, and spiritual well-being by harmonizing the mind and body through deliberate exercises and mindfulness.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Master-Lam-in-Jiuzhaigou-Sichuan.webp\" alt=\"Master Lam in Ji\u01d4zh\u00e0ig\u014du, S\u00ecchu\u0101n\" class=\"wp-image-34855\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Master-Lam-in-Jiuzhaigou-Sichuan.webp 800w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Master-Lam-in-Jiuzhaigou-Sichuan-300x200.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Master-Lam-in-Jiuzhaigou-Sichuan-768x512.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Master Lam<\/figcaption><\/figure>\n\n\n\n<p>Passed down through generations, this art embodies a vibrant and enduring tradition.<\/p>\n\n\n\n<p>Introduced to the West in the 1980s by Master Lam, it was later brought to Germany by Sifu Thomas in the&nbsp;1990s.<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-1f96d58b\">\n\n<h3 class=\"gb-headline gb-headline-f7c59f76 gb-headline-text\">The Chi Kung Academy<\/h3>\n\n\n\n<p>Established in 1997 under the leadership of Sifu Thomas and with the endorsement of Master Lam, the Chi Kung Academy provides training for both novice and experienced Chi Kung enthusiasts.<\/p>\n\n\n\n<p>With active students from numerous countries across five continents, the Academy has evolved into one of the world\u2019s foremost international Chi Kung communities.<\/p>\n\n\n\n<p>Twice weekly, participants from around the globe come together for online classes led by Sifu Thomas.<\/p>\n\n\n\n<p>Furthermore, the Academy offers on-site and online workshops, along with courses designed for both beginners and advanced practitioners.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"402\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Thomas-BaDuanJin.webp\" alt=\"Sifu Thomas - BaDuanJin\" class=\"wp-image-35377\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Thomas-BaDuanJin.webp 800w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Thomas-BaDuanJin-300x151.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Thomas-BaDuanJin-768x386.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Sifu Thomas<\/figcaption><\/figure>\n\n\n\n<p class=\"gb-headline gb-headline-f6e9fb07\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"http:\/\/chi-gong.net\/en\/blog\/start-here-first\/\" data-type=\"post\" data-id=\"33329\">Click here for more<\/a><\/span><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-652943aa gb-container-page-outer-container\">\n<div class=\"gb-container gb-container-ed962824\">\n\n<h2 class=\"gb-headline gb-headline-9a298637 gb-headline-text\">Healthy Body<\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-f78ad17e gb-headline-text\">Chi Kung operates at the very core of our well-being, our energy.<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-cc3936b7 gb-headline-text\">As a result, the medical benefits are numerous and extend to many areas.<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-54a84be3 gb-headline-text\">The following are some of the most common effects.<\/p>\n\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-19cf019e\">\n<div class=\"gb-grid-column gb-grid-column-7c5fd796\"><div class=\"gb-container gb-container-7c5fd796\">\n\n<figure class=\"gb-block-image gb-block-image-2bba9a7f\"><img loading=\"lazy\" decoding=\"async\" width=\"79\" height=\"79\" class=\"gb-image gb-image-2bba9a7f is-resized\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Icon-Spine.webp\"\/>\n<figcaption class=\"gb-headline gb-headline-a7ccaed9 gb-headline-text\">Flexible Spine,<br>Tendons and Joints<\/figcaption>\n<\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ac2d754f\"><div class=\"gb-container gb-container-ac2d754f\">\n\n<figure class=\"gb-block-image gb-block-image-e484268f\"><img loading=\"lazy\" decoding=\"async\" width=\"79\" height=\"79\" class=\"gb-image gb-image-e484268f is-resized\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Icon-Immune-Defense.webp\" alt=\"\" title=\"Icon - Immune Defense\"\/>\n<figcaption class=\"gb-headline gb-headline-61eef2c3 gb-headline-text\">Effective<br>Immune Defense<\/figcaption>\n<\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-61cac2b4\"><div class=\"gb-container gb-container-61cac2b4\">\n\n<figure class=\"gb-block-image gb-block-image-329206e7\"><img loading=\"lazy\" decoding=\"async\" width=\"79\" height=\"79\" class=\"gb-image gb-image-329206e7 is-resized\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Icon-Heart.webp\" alt=\"\" title=\"Icon - Heart\"\/>\n<figcaption class=\"gb-headline gb-headline-bc1fd283 gb-headline-text\">Strong Heart and<br>Cardiovascular System<\/figcaption>\n<\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-edabea12\"><div class=\"gb-container gb-container-edabea12\">\n\n<figure class=\"gb-block-image gb-block-image-6a82c2b2\"><img loading=\"lazy\" decoding=\"async\" width=\"79\" height=\"79\" class=\"gb-image gb-image-6a82c2b2 is-resized\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Icon-Stomach.webp\" alt=\"\" title=\"Icon - Stomach\"\/>\n<figcaption class=\"gb-headline gb-headline-857fac41 gb-headline-text\">Regular<br>Digestion<\/figcaption>\n<\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b4ccf54e\"><div class=\"gb-container gb-container-b4ccf54e\">\n\n<figure class=\"gb-block-image gb-block-image-44aee9f7\"><img loading=\"lazy\" decoding=\"async\" width=\"79\" height=\"79\" class=\"gb-image gb-image-44aee9f7 is-resized\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Icon-Brain.webp\" alt=\"\" title=\"Icon - Brain\"\/>\n<figcaption class=\"gb-headline gb-headline-f1fedd31 gb-headline-text\">Calm and Sharp<br>Mind<\/figcaption>\n<\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-8adfc570 gb-container-page-outer-container\">\n\n<h2 class=\"gb-headline gb-headline-d9325f21 gb-headline-text\">Happy Mind<\/h2>\n\n\n<div class=\"gb-container gb-container-797f22f0\">\n<div class=\"gb-container gb-container-ae5ccb45\">\n\n<h4 class=\"gb-headline gb-headline-1b4cb663 gb-headline-text\">Inner Power<\/h4>\n\n\n\n<h4 class=\"gb-headline gb-headline-b00082fd gb-headline-text\">Calm Center<\/h4>\n\n\n\n<h4 class=\"gb-headline gb-headline-ed7ea915 gb-headline-text\">Relaxed Concentration<\/h4>\n\n\n\n<h4 class=\"gb-headline gb-headline-1bb0ecb8 gb-headline-text\">Flowing Energy<\/h4>\n\n\n\n<h4 class=\"gb-headline gb-headline-5ff3b21d gb-headline-text\">Creative Growth<\/h4>\n\n<\/div>\n\n<div class=\"gb-container gb-container-43964c85\">\n\n<figure class=\"gb-block-image gb-block-image-8e5bfae8\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"521\" class=\"gb-image gb-image-8e5bfae8\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Chi-Kung-Workshop.webp\" alt=\"Chi Kung Workshop\" title=\"Chi Kung Workshop\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Chi-Kung-Workshop.webp 800w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Chi-Kung-Workshop-300x195.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Chi-Kung-Workshop-768x500.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-cfd686fc gb-container-page-outer-container-wide\">\n<div class=\"gb-container gb-container-964fb8b9\">\n\n<h2 class=\"gb-headline gb-headline-c252ea52 gb-headline-text\">Chi Kung News<\/h2>\n\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-68c4437e gb-query-loop-wrapper\">\n<div class=\"gb-grid-column gb-grid-column-c9187823 gb-query-loop-item post-32447 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-chi-kung tag-health tag-sifu-thomas tag-training-offerings tag-zhan-zhuang gb-grid-column-post-template\"><article class=\"gb-container gb-container-c9187823 gb-container-post-template\"><a class=\"gb-container-link\" href=\"http:\/\/chi-gong.net\/en\/blog\/movements-of-power\/\"><\/a>\n<figure class=\"gb-block-image gb-block-image-c181981b\"><a href=\"http:\/\/chi-gong.net\/en\/blog\/movements-of-power\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sifu-Thomas.webp\" class=\"gb-image-c181981b\" alt=\"Sifu Thomas\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sifu-Thomas.webp 800w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sifu-Thomas-300x200.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sifu-Thomas-768x513.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n<h4 class=\"gb-headline gb-headline-db2621f5 gb-headline-text\"><a href=\"http:\/\/chi-gong.net\/en\/blog\/movements-of-power\/\">Movements of Power<\/a><\/h4>\n\n<div class=\"gb-headline gb-headline-f841696f gb-headline-text\"><p style=\"font-size: 0.9rem; font-weight: 500\">\nAdvanced Chi\u00a0Kung Course\nwith Sifu\u00a0Thomas, 8 weeks from February\u00a08,\u00a02024, Live via Zoom<\/p>\nImprove your physical and mental health, and reach a new level of inner power \u2026<\/div>\n\n<h6 class=\"gb-headline gb-headline-579fbab2\"><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\" fill=\"currentColor\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><span class=\"post-term-item term-training\">Training Offerings<\/span><\/span><\/h6>\n<\/article><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c9187823 gb-query-loop-item post-34950 post type-post status-publish format-standard has-post-thumbnail hentry category-chi-kung tag-ba-duan-jin tag-chi-kung tag-da-cheng-chuan tag-grandmaster-wang-xiang-zhai tag-master-lam tag-sifu-thomas tag-zhan-zhuang gb-grid-column-post-template\"><article class=\"gb-container gb-container-c9187823 gb-container-post-template\"><a class=\"gb-container-link\" href=\"http:\/\/chi-gong.net\/en\/blog\/chi-kung\/\"><\/a>\n<figure class=\"gb-block-image gb-block-image-c181981b\"><a href=\"http:\/\/chi-gong.net\/en\/blog\/chi-kung\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Chi-Kung-Training-in-Jinghong-Xishuangbanna-Yunnan.webp\" class=\"gb-image-c181981b\" alt=\"Chi Kung Training with Master Lam in J\u01d0ngh\u00f3ng, Xishuangbanna, Yunnan\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Chi-Kung-Training-in-Jinghong-Xishuangbanna-Yunnan.webp 800w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Chi-Kung-Training-in-Jinghong-Xishuangbanna-Yunnan-300x200.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Chi-Kung-Training-in-Jinghong-Xishuangbanna-Yunnan-768x512.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n<h4 class=\"gb-headline gb-headline-db2621f5 gb-headline-text\"><a href=\"http:\/\/chi-gong.net\/en\/blog\/chi-kung\/\">Chi Kung<\/a><\/h4>\n\n<div class=\"gb-headline gb-headline-f841696f gb-headline-text\">When you stand, you are like a tree. You are growing from within.  Your feet, like roots, draw power from the earth. You rest calmly, the universe within your mind &#8230;<\/div>\n\n<h6 class=\"gb-headline gb-headline-579fbab2\"><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\" fill=\"currentColor\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><span class=\"post-term-item term-chi-kung\">Chi Kung<\/span><\/span><\/h6>\n<\/article><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c9187823 gb-query-loop-item post-31045 post type-post status-publish format-standard has-post-thumbnail hentry category-travel tag-master-lam tag-professor-yu tag-travel tag-videos gb-grid-column-post-template\"><article class=\"gb-container gb-container-c9187823 gb-container-post-template\"><a class=\"gb-container-link\" href=\"http:\/\/chi-gong.net\/en\/blog\/china-trip-with-master-lam\/\"><\/a>\n<figure class=\"gb-block-image gb-block-image-c181981b\"><a href=\"http:\/\/chi-gong.net\/en\/blog\/china-trip-with-master-lam\/\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/China-Trip-2009-1044-cpr.webp\" class=\"gb-image-c181981b\" alt=\"China Trip 2009\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/China-Trip-2009-1044-cpr.webp 900w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/China-Trip-2009-1044-cpr-300x200.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/China-Trip-2009-1044-cpr-768x512.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n\n<h4 class=\"gb-headline gb-headline-db2621f5 gb-headline-text\"><a href=\"http:\/\/chi-gong.net\/en\/blog\/china-trip-with-master-lam\/\">Videos of a China Trip with Master Lam<\/a><\/h4>\n\n<div class=\"gb-headline gb-headline-f841696f gb-headline-text\">Since the early 1990s, Master Lam has taken his Chi Kung students on numerous excursions to China. Each of these &#8230;<\/div>\n\n<h6 class=\"gb-headline gb-headline-579fbab2\"><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 512\" width=\"1em\" height=\"1em\" aria-hidden=\"true\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\" fill=\"currentColor\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><span class=\"post-term-item term-travel\">Travel<\/span><\/span><\/h6>\n<\/article><\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-22abbcaa gb-container-page-outer-container-wide\">\n<div class=\"gb-container gb-container-e058db46\">\n\n<h2 class=\"gb-headline gb-headline-6f1cf32d gb-headline-text\">What\u2019s Unique About Us?<\/h2>\n\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-f0def573\">\n<div class=\"gb-grid-column gb-grid-column-f18f593f\"><div class=\"gb-container gb-container-f18f593f\">\n\n<p><strong>Decades of Unparalleled Expertise<\/strong><br>Benefit from extensive  decades-long teaching experience, providing you with unmatched insights and mastery in the practice of Chi&nbsp;Kung.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-28e3fdb0\"><div class=\"gb-container gb-container-28e3fdb0\">\n\n<p><strong>Accessible Instructions<\/strong><br>Experience a grounded and comprehensive teaching style that demystifies Chi&nbsp;Kung, making it accessible to practitioners of all levels.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-f03090d6\"><div class=\"gb-container gb-container-f03090d6\">\n\n<p><strong>Cultivating Positivity<\/strong><br>Embrace a warm and joyful learning atmosphere, where our friendly approach fosters a positive and supportive environment for personal growth.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a771fd9a\"><div class=\"gb-container gb-container-a771fd9a\">\n\n<p><strong>Real-Time Learning From The Comfort Of Your Home<\/strong><br>Engage in live online sessions led by experienced teachers. No pre-recorded videos &#8211; only real-time, interactive classes ensuring a dynamic and tailored learning&nbsp;experience.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d96fe6c0\"><div class=\"gb-container gb-container-d96fe6c0\">\n\n<p><strong>Thriving Community Connection<\/strong><br>Join one of the most expansive Chi&nbsp;Kung communities, connecting with like-minded individuals from all walks of life who share a passion for well-being and self-discovery.<\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-8e0c95c6 gb-container-page-outer-container-wide\">\n\n<h2 class=\"gb-headline gb-headline-832ac66a gb-headline-text\"><span class=\"imTALeft fs16lh1-5\">YouTube Videos<\/span><\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-0d20e2ad gb-headline-text\"><em>Click on the pictures to watch the videos<\/em><\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-5a5a9515\">\n<div class=\"gb-grid-column gb-grid-column-025f69e4\"><div class=\"gb-container gb-container-025f69e4\">\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=y07FauHYlmg\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"489\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Youtube-Stand-Still-Be-Fit.webp\" alt=\"Youtube-Stand Still Be Fit\" class=\"wp-image-33514\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Youtube-Stand-Still-Be-Fit.webp 800w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Youtube-Stand-Still-Be-Fit-300x183.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Youtube-Stand-Still-Be-Fit-768x469.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Master Lam: Stand Still Be Fit<\/figcaption><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d8734e93\"><div class=\"gb-container gb-container-d8734e93\">\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=HU85tXCqbzQ\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"550\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Professor-Yu-Yong-Nian-YouTube-Video.webp\" alt=\"Professor Yu Yong Nian - YouTube Video\" class=\"wp-image-35459\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Professor-Yu-Yong-Nian-YouTube-Video.webp 800w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Professor-Yu-Yong-Nian-YouTube-Video-300x206.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Professor-Yu-Yong-Nian-YouTube-Video-768x528.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Professor Yu Yong Nian: Zhan Zhuang<\/figcaption><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-4abfc292\"><div class=\"gb-container gb-container-4abfc292\">\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=5OIcCTrLsCA\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"449\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/An-Unbroken-Lineage-YouTube-Video.webp\" alt=\"An Unbroken Lineage - YouTube Video\" class=\"wp-image-35461\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/An-Unbroken-Lineage-YouTube-Video.webp 800w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/An-Unbroken-Lineage-YouTube-Video-300x168.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/An-Unbroken-Lineage-YouTube-Video-768x431.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Zhan Zhuang Lineage and Memorial<\/figcaption><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-5ffa9c7a\"><div class=\"gb-container gb-container-5ffa9c7a\">\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/youtu.be\/XlF85pMyKIk\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"467\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/International-colloquium-on-Da-Cheng-Chuan-Datong-1999.webp\" alt=\"International colloquium on Da Cheng Chuan Datong 1999\" class=\"wp-image-35471\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/International-colloquium-on-Da-Cheng-Chuan-Datong-1999.webp 800w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/International-colloquium-on-Da-Cheng-Chuan-Datong-1999-300x175.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/International-colloquium-on-Da-Cheng-Chuan-Datong-1999-768x448.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Master Lam and Sifu Thomas &#8211; International colloquium on Da Cheng Chuan, Datong, 1999<\/figcaption><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-db274647\"><div class=\"gb-container gb-container-db274647\">\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/youtu.be\/oucGYJAx7uw\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Sifu-Thomas-and-Students-Training-on-the-edge-of-the-forest.webp\" alt=\"Sifu Thomas and Students -Training on the edge of the forest\" class=\"wp-image-35475\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Sifu-Thomas-and-Students-Training-on-the-edge-of-the-forest.webp 800w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Sifu-Thomas-and-Students-Training-on-the-edge-of-the-forest-300x169.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Sifu-Thomas-and-Students-Training-on-the-edge-of-the-forest-768x432.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Sifu Thomas and students &#8211;<br>Training at the edge of the forest<\/figcaption><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c5fe8bcb\"><div class=\"gb-container gb-container-c5fe8bcb\">\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/chi-gong.net\/en\/blog\/china-trip-with-master-lam\/\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/China-Trip-2009-1011-cpr.webp\" alt=\"China Trip 2019\" class=\"wp-image-31046\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/China-Trip-2009-1011-cpr.webp 900w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/China-Trip-2009-1011-cpr-300x200.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/China-Trip-2009-1011-cpr-768x512.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><figcaption class=\"wp-element-caption\">China Trip with Master Lam &#8211; <br>Yunnan and Beijing<\/figcaption><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-2c64675f gb-container-page-outer-container\">\n\n<p class=\"gb-headline gb-headline-bca9fd3b\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-e9c70786 gb-headline-text\"><a href=\"http:\/\/chi-gong.net\/en\/blog\/start-here-first\/\" data-type=\"post\" data-id=\"33329\"><em>Click here to get started with Chi Kung<\/em><\/a><\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-7b3ff787 gb-container-page-outer-container-wide\">\n<div class=\"gb-container gb-container-1580f303\">\n\n<h2 class=\"gb-headline gb-headline-70bb343d gb-headline-text\">Voices of our students<\/h2>\n\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-5975a509\">\n<div class=\"gb-grid-column gb-grid-column-bd07ba1a\"><div class=\"gb-container gb-container-bd07ba1a\">\n\n<figure class=\"gb-block-image gb-block-image-276b8ee7\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-276b8ee7 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael-de-Campos.webp\" alt=\"Michael de Campos\" title=\"Michael de Campos\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael-de-Campos.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael-de-Campos-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael-de-Campos-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Excellent workshop!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Master Lam succeeds time and again in ensuring that all participants discover something new and valuable &#8211; no matter how long they&#8217;ve been&nbsp;practicing.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Top!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text has-small-font-size\"><em>Feedback after Chi&nbsp;Kung Academy workshop with Master&nbsp;Lam<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Michael de Campos, HR manager, Munich, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-40aa8bd8\"><div class=\"gb-container gb-container-40aa8bd8\">\n\n<figure class=\"gb-block-image gb-block-image-b66c3224\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-b66c3224 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Gina.webp\" alt=\"Gina and her Qigong Group\" title=\"Gina and her Qigong Group\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Gina.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Gina-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Gina-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"testimonial-text\">Sifu Thomas was my first teacher before I moved back to the US. I\u2019m glad that he introduced me to&nbsp;Qigong.<\/p>\n\n\n\n<p class=\"testimonial-text\">This art has changed my life in positive ways beyond words &#8211; mentally, physically, emotionally, and&nbsp;spiritually.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Jeanne (Gina) White, Qigong Practice Group Leader, Hernando, FL, USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-daa9f95c\"><div class=\"gb-container gb-container-daa9f95c\">\n\n<figure class=\"gb-block-image gb-block-image-4bee9709\"><a href=\"https:\/\/chi-kung.org\/files\/uwe.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-4bee9709 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Uwe.webp\" alt=\"Uwe\" title=\"Uwe\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Uwe.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Uwe-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Uwe-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text\">I&#8217;ve been practising Tai Chi and Chi Kung since around 2005 and have seen how many fellow practitioners who have severe spinal disorders, even multiple sclerosis and tumors, benefit from this form of&nbsp;training.<\/p>\n\n\n\n<p class=\"testimonial-text\">Through these exercises you find your inner center and&nbsp;relax.<\/p>\n\n\n\n<p class=\"testimonial-text\">The training can be done standing, sitting or lying&nbsp;down.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Uwe, Doctor, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-2801a0a1\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/uwe.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-75d18cff\"><div class=\"gb-container gb-container-75d18cff\">\n\n<figure class=\"gb-block-image gb-block-image-17abac4a\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-17abac4a photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ann-Mc-Fadden.webp\" alt=\"Ann Mc Fadden\" title=\"Ann Mc Fadden\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ann-Mc-Fadden.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ann-Mc-Fadden-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ann-Mc-Fadden-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"testimonial-text\">In each class or workshop, I always learn something new about a position or movement that I didn\u2019t know&nbsp;before.<\/p>\n\n\n\n<p class=\"testimonial-text\">This training process continues to deepen my understanding and my&nbsp;practice.<\/p>\n\n\n\n<p class=\"testimonial-text\">What might look simple on the outside is really quite profound when&nbsp;experienced.<\/p>\n\n\n\n<p class=\"testimonial-text\">I appreciate Sifu Thomas\u2019 teaching style, patience, and kindness, as well as the international online community he&nbsp;fosters.<\/p>\n\n\n\n<p class=\"testimonial-citation\">Ann McFadden , Senior Construction Project Manager, Winona,&nbsp;MN,&nbsp;USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d3841cde\"><div class=\"gb-container gb-container-d3841cde\">\n\n<figure class=\"gb-block-image gb-block-image-f012321c\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-f012321c photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen-Weisheit.webp\" alt=\"Ju\u0308rgen Weisheit\" title=\"Ju\u0308rgen Weisheit\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen-Weisheit.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen-Weisheit-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen-Weisheit-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Sifu Thomas is an excellent teacher, humorous, precise in his instructions and demonstrations, very good at explaining and showing how it works, didactics and consistent structure of the training&nbsp;sessions.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">And it&#8217;s great that we are such a nice group of&nbsp;students.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">I&#8217;m already looking forward to our next&nbsp;course.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Dr. J\u00fcrgen Weisheit, Business Coach and Management Consultant, Ludwigshafen, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2d18beda\"><div class=\"gb-container gb-container-2d18beda\">\n\n<figure class=\"gb-block-image gb-block-image-bfc5d0f9\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-bfc5d0f9 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Andrea.webp\" alt=\"Andrea practicing Chi Kung in Petersaurach\" title=\"Andrea practicing Chi Kung in Petersaurach\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Andrea.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Andrea-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Andrea-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">I discovered Chi Kung through my friend Claudia a few years&nbsp;ago.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Through the training, I increased both my physical and mental fitness and balance. It helps me to overcome crises, to stay calm and&nbsp;positive.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">The weekly lessons in the group are also a great addition to my daily&nbsp;life.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">For this, I thank Sifu&nbsp;Thomas, and of course Master&nbsp;Lam, from&nbsp;the bottom of my&nbsp;heart!<\/p>\n\n\n\n<p class=\"testimonial-citation\">Andrea Strauss, Social Education Worker, Family and Couple Therapist, Petersaurach, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b175135d\"><div class=\"gb-container gb-container-b175135d\">\n\n<figure class=\"gb-block-image gb-block-image-87fefc4d\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-87fefc4d photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sheng-Han-in-the-hills-near-Manila.webp\" alt=\"Sheng-Han practicing Chi Kung in the hills near Manila\" title=\"Sheng-Han practicing Chi Kung in the hills near Manila\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sheng-Han-in-the-hills-near-Manila.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sheng-Han-in-the-hills-near-Manila-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sheng-Han-in-the-hills-near-Manila-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"testimonial-text\">This powerful system is like&nbsp;a&nbsp;tiger.<\/p>\n\n\n\n<p class=\"testimonial-text\">Sneaking upon the practitioner, it looks so calm&nbsp;and&nbsp;steady.<\/p>\n\n\n\n<p class=\"testimonial-text\">Yet so much power is given and returned.<\/p>\n\n\n\n<p class=\"testimonial-citation\">Sheng-Han Yang, Chi Kung Teacher, Manila, The Philippines<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-4acc8edc\"><div class=\"gb-container gb-container-4acc8edc\">\n\n<figure class=\"gb-block-image gb-block-image-6b57c39c\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-6b57c39c photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-Schmotz.webp\" alt=\"\" title=\"Claudia\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-Schmotz.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-Schmotz-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-Schmotz-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Standing Like a Tree (Zhan Zhuang) replenishes my energy after a long, strenuous day at&nbsp;work.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">The perfect way to enjoy the evening in a relaxed&nbsp;way.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Claudia, Speech therapist, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-fe2a71f2\"><div class=\"gb-container gb-container-fe2a71f2\">\n\n<figure class=\"gb-block-image gb-block-image-237b1e76\"><a href=\"https:\/\/chi-kung.org\/files\/werner.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-237b1e76 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Werner.webp\" alt=\"Werner\" title=\"Werner\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Werner.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Werner-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Werner-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Chi Kung helps me to find the calmness, the energy and  the power to master  the many challenges of my&nbsp;job.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Werner, Management Consultant, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-2a8e58ce\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/werner.mv4\" data-type=\"post\" data-id=\"30908\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-e3e85f73\"><div class=\"gb-container gb-container-e3e85f73\">\n\n<figure class=\"gb-block-image gb-block-image-2d9ce1e1\"><a href=\"https:\/\/chi-kung.org\/files\/irina.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-2d9ce1e1 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Irina.webp\" alt=\"Irina\" title=\"Irina\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Irina.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Irina-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Irina-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text\">I am very grateful that I was able to learn the standing exercises (Zhan Zhuan) in depth and have been practicing them daily ever&nbsp;since.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Irina, Nurse and Tai Chi teacher, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-0804dece\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/irina.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-e070588b\"><div class=\"gb-container gb-container-e070588b\">\n\n<figure class=\"gb-block-image gb-block-image-3ae53ba6\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-3ae53ba6 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Richard-Levine.webp\" alt=\"\" title=\"Richard Levine\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Richard-Levine.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Richard-Levine-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Richard-Levine-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Sifu Thomas is a<br>wonderful teacher,<br>clear and radiant.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">The art he\u2019s teaching is&nbsp;profound.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Richard Levine, writer, director, actor and producer, Los Angeles, California<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0c8c4177\"><div class=\"gb-container gb-container-0c8c4177\">\n\n<figure class=\"gb-block-image gb-block-image-c83d7f9e\"><a href=\"https:\/\/chi-kung.org\/files\/christine-rosi.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-c83d7f9e photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Christine-Rosi.webp\" alt=\"Christine &amp; Rosi\" title=\"Christine &amp; Rosi\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Christine-Rosi.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Christine-Rosi-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Christine-Rosi-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text\">I love Chi Kung because it recharges my batteries in a wonderful way and because it is very&nbsp;easy.<\/p>\n\n\n\n<p class=\"testimonial-text\">Chi Kung gives me a lot of&nbsp;energy.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Christine &amp; Rosi,<br>Oestpath &amp; Secretary, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-57be96a3\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/christine-rosi.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-dacab6e1\"><div class=\"gb-container gb-container-dacab6e1\">\n\n<figure class=\"gb-block-image gb-block-image-0cb195de\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-0cb195de photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Erik-Olsen.webp\" alt=\"Erik Olsen\" title=\"Erik Olsen\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Erik-Olsen.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Erik-Olsen-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Erik-Olsen-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Through Sifu Thomas&#8217; training, sessions, and with regular practice of Chi&nbsp;Kung, I feel like my practice has truly deepened and reached a much higher&nbsp;level.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Even my acupuncturist recognized this and told me that I&#8217;m significantly healthier now &#8211; in comparison to a few years ago when I had not begun Sifu Thomas&#8217;&nbsp;training.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Here&#8217;s an impressive example. Ever since I can remember, I&#8217;ve suffered from chronic allergies and&nbsp;sinusitis.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Now, I don&#8217;t have these health issues&nbsp;anymore.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">I wake up each morning being able to breathe&nbsp;freely.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Erik Olson Fernandez, Union Representative for Teachers, Sonoma County, California, USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7b6e757d\"><div class=\"gb-container gb-container-7b6e757d\">\n\n<figure class=\"gb-block-image gb-block-image-9989c756\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-9989c756 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Paula-Alonso.webp\" alt=\"Paula\" title=\"Paula\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Paula-Alonso.webp 500w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Paula-Alonso-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Paula-Alonso-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"testimonial-text\">I thoroughly enjoyed participating in the Chi Kung Foundations Course this fall.<\/p>\n\n\n\n<p class=\"testimonial-text\">Sifu Thomas has a calming and joyful presence and he is very generous with his teaching.<\/p>\n\n\n\n<p class=\"testimonial-text\">He managed to create a sense of community within the group even though we were joining online from different parts of the world.<\/p>\n\n\n\n<p class=\"testimonial-text\">I had already been practicing a few of the basic positions from reading Master Lam\u2019s book, but I learned a lot of new information in the classes.<\/p>\n\n\n\n<p class=\"testimonial-text\">Taking this course has helped me fine tune and expand my practice.<\/p>\n\n\n\n<p class=\"testimonial-text\">I plan to join other classes in the future.<\/p>\n\n\n\n<p class=\"testimonial-text\">The one thing that would have made the course even better would have been to have access to the recordings of the classes, but I understand Sifu Thomas\u2019 concerns about privacy.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Paula, Feldenkrais Teacher, Charlotte, NC, USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-40deaf35\"><div class=\"gb-container gb-container-40deaf35\">\n\n<figure class=\"gb-block-image gb-block-image-1b964b96\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"511\" class=\"gb-image gb-image-1b964b96 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Brihas.webp\" alt=\"Brihas\" title=\"Brihas\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Brihas.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Brihas-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Brihas-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Qi Gong has deeply changed my&nbsp;life.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">It gives me the power to cultivate my own energy and to let it grow like a&nbsp;tree.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">And the gentle, clear and inspiring training by Sifu Thomas is the perfect fertilizer to support this ongoing&nbsp;growth.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">The practice harmonizes me on all levels und leads to ever more tranquility, strength and good&nbsp;health.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">As more and more life keeps flowing into my body, I&#8217;m getting more and more in tune with&nbsp;life.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Brihas, Meditation Teacher, Isen near Munich, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-bcc7b742\"><div class=\"gb-container gb-container-bcc7b742\">\n\n<figure class=\"gb-block-image gb-block-image-5f1eed4c\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-5f1eed4c photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Christian-Bellina.webp\" alt=\"Christian Bellina\" title=\"Christian Bellina\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Christian-Bellina.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Christian-Bellina-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Christian-Bellina-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"testimonial-text\">With great enthusiasm I&#8217;ve been teaching Shudokan, a traditional Japanese martial art, for&nbsp;35&nbsp;years.<\/p>\n\n\n\n<p class=\"testimonial-text\">Sifu Thomas has provided me a wealth of rewarding aspects and new ideas for my&nbsp;practice.<\/p>\n\n\n\n<p class=\"testimonial-text\">In Zhan Zhuang I realize the essence of the martial&nbsp;arts:<\/p>\n\n\n\n<p class=\"testimonial-text\">Inner strength, serenity, calmness and&nbsp;grounding.<\/p>\n\n\n\n<p class=\"testimonial-citation\">Christian Bellina, Director and Founder of the <a href=\"https:\/\/www.international-shudokan-research-society.net\/\" target=\"_blank\" rel=\"noreferrer noopener\">International Shudokan Research\u00a0Society<\/a>, Klagenfurt, Austria<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7e52274d\"><div class=\"gb-container gb-container-7e52274d\">\n\n<figure class=\"gb-block-image gb-block-image-c5fac973\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-c5fac973 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Stephanie.webp\" alt=\"Stephanie Burkart\" title=\"Stephanie Burkart\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Stephanie.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Stephanie-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Stephanie-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">At first I was quite skeptical because I had already tried several other energy systems to no avail. Looking back, I&#8217;m glad I gave Chi&nbsp;Kung a&nbsp;chance.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">After a few weeks in the foundations course, I was totally surprised how much benefit I get from&nbsp;Chi&nbsp;Kung.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Now I don&#8217;t want to be without it anymore. I&#8217;ve found the missing piece in my&nbsp;life.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Stephanie Burkart, Musician and Health Practitioner, Gau-Algesheim, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-9b5132fd\"><div class=\"gb-container gb-container-9b5132fd\">\n\n<figure class=\"gb-block-image gb-block-image-0f02ccdb\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-0f02ccdb photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Derby-Anderson.webp\" alt=\"Derby Anderson\" title=\"Derby Anderson\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Derby-Anderson.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Derby-Anderson-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Derby-Anderson-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">I started reading Master Lam&#8217;s classic &#8216;The&nbsp;Way of Power&#8217; a&nbsp;couple of years ago, and then all the rest of his&nbsp;books.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">So I was delighted to take Master&nbsp;Lam&#8217;s workshop via Zoom. And I&#8217;m enjoying the online classes with Sifu&nbsp;Thomas twice a&nbsp;week.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Derby Anderson in Southport, Connecticut, USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-057729e0\"><div class=\"gb-container gb-container-057729e0\">\n\n<figure class=\"gb-block-image gb-block-image-2111e791\"><a href=\"https:\/\/chi-kung.org\/files\/juergen.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-2111e791 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen.webp\" alt=\"J\u00fcrgen\" title=\"J\u00fcrgen\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text\">I&#8217;ve been practicing Chi Kung for many years. Why? It just does me&nbsp;good.<\/p>\n\n\n\n<p class=\"testimonial-text\">My knee and back problems have improved&nbsp;a&nbsp;lot.<\/p>\n\n\n\n<p class=\"testimonial-text\">In every course, in every class, I&#8217;m learning something&nbsp;new.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">J\u00fcrgen, Urban planner, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-c3698ed7\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/juergen.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-41f65980\"><div class=\"gb-container gb-container-41f65980\">\n\n<figure class=\"gb-block-image gb-block-image-a99c8f7d\"><a href=\"https:\/\/chi-kung.org\/files\/dorle.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-a99c8f7d photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Dorle.webp\" alt=\"Dorle\" title=\"Dorle\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Dorle.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Dorle-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Dorle-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text\">I used to have a lot of physical problems and health limitations in&nbsp;my&nbsp;life.<\/p>\n\n\n\n<p class=\"testimonial-text\">On Richard Reoch&#8217;s recommendation, I started practicing with Master Lam&#8217;s book and videos on my own. I also attended Master Lam&#8217;s workshops in&nbsp;Petersaurach.<\/p>\n\n\n\n<p class=\"testimonial-text\">Now I feel much better. Ever since I&#8217;ve started practicing, I feel better day&nbsp;by&nbsp;day.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Dorle, Academic, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-9c182a1d\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/dorle.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-16e4560c\"><div class=\"gb-container gb-container-16e4560c\">\n\n<figure class=\"gb-block-image gb-block-image-fdc06c72\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-fdc06c72 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/William-Prior.webp\" alt=\"William Prior\" title=\"William Prior\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/William-Prior.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/William-Prior-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/William-Prior-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Enjoying the practice and the classes very&nbsp;much.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">The teaching style of Sifu Thomas is remarkably&nbsp;nourishing.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">After 40 or so years in Chinese Martial Arts, I know the resonance of&nbsp;nourishing.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">William Prior, Consultant, The&nbsp;Woodlands, Texas, USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-f0b5245b\"><div class=\"gb-container gb-container-f0b5245b\">\n\n<figure class=\"gb-block-image gb-block-image-8bdb4362\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-8bdb4362 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Oliver-Haag.webp\" alt=\"Oliver Haag\" title=\"Oliver Haag\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Oliver-Haag.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Oliver-Haag-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Oliver-Haag-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"testimonial-text\">Zhan Zhuang has been an important part of my personal training for many years. Elements from this very effective Chi&nbsp;Kung system are also integrated in my offering for my Qi&nbsp;Gong students.<\/p>\n\n\n\n<p class=\"testimonial-text\">Of all the different Qi Gong styles, Zhan&nbsp;Zhuang exercises are the most effective for recharging our energy&nbsp;reservoir.<\/p>\n\n\n\n<p class=\"testimonial-text\">My gratitude goes to Sifu&nbsp;Thomas for bringing this Chi&nbsp;Kung system to Germany many years ago. Through him I discovered my passion for Zhan&nbsp;Zhuang.<\/p>\n\n\n\n<p class=\"testimonial-citation\">Oliver Haag, Qigong teacher and Author of &#8220;Modern Qigong&#8221;, Neu-Anspach, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0f065acc\"><div class=\"gb-container gb-container-0f065acc\">\n\n<figure class=\"gb-block-image gb-block-image-c7ca81a7\"><a href=\"https:\/\/chi-kung.org\/files\/silke.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-c7ca81a7 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Silke.webp\" alt=\"Silke\" title=\"Silke\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Silke.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Silke-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Silke-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text\">During a sabbatical, I was trying to find a practice to balance my work and tried Yoga and Chi&nbsp;Kung.<\/p>\n\n\n\n<p class=\"testimonial-text\">Chi Kung suited me better and I quickly felt the&nbsp;energy.<\/p>\n\n\n\n<p class=\"testimonial-text\">I&#8217;ve neglected my training lately and hope that today&#8217;s workshop will help me to train more regularly in the&nbsp;future.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Silke, Senior product manager, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-c41f886a\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/silke.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-66a1c0a2\"><div class=\"gb-container gb-container-66a1c0a2\">\n\n<figure class=\"gb-block-image gb-block-image-6b39ed7b\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"513\" class=\"gb-image gb-image-6b39ed7b photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Rob-Halsey.webp\" alt=\"Rob Halsey\" title=\"Rob Halsey\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Rob-Halsey.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Rob-Halsey-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Rob-Halsey-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Thank you Sifu&nbsp;Thomas.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">I&#8217;ve been practicing various forms of Qi&nbsp;Gong for twelve years, especially Zhan&nbsp;Zhuang &nbsp;for the past six years, using Master&nbsp;Lam&#8217;s The&nbsp;Way of&nbsp;Energy.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">While I&#8217;ve continued to learn, the clarity of your teachings and the corrections we discussed in our one-on-one session have been like rocket fuel for my daily&nbsp;practice.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">I feel very lucky to have stumbled upon your classes and hope&nbsp;to have the opportunity to continue as your student in the&nbsp;future.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Robert Halsey , Retired Motelier, Artist and Qi Gong Enthusiast, Hokitika, New Zealand<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-e064c255\"><div class=\"gb-container gb-container-e064c255\">\n\n<figure class=\"gb-block-image gb-block-image-86ac2bcb\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-86ac2bcb photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Tim-Kahlhammer.webp\" alt=\"Tim Kahlhammer\" title=\"Tim Kahlhammer\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Tim-Kahlhammer.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Tim-Kahlhammer-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Tim-Kahlhammer-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Standing Like a Tree (Zhan Zhuang) helps&nbsp;me to stay centered, even in stressful&nbsp;situations.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">On stage, my presence as an actor has&nbsp;improved.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Tim Kahlhammer, Actor, Rorschach, Switzerland<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ddbc4274\"><div class=\"gb-container gb-container-ddbc4274\">\n\n<figure class=\"gb-block-image gb-block-image-6500f0ba\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-6500f0ba photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Betti-Barnabe.webp\" alt=\"Betti Barnabe\" title=\"Betti Barnabe\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Betti-Barnabe.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Betti-Barnabe-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Betti-Barnabe-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Much like climbing mountains, practicing Chi&nbsp;Kung feels like coming back home, back to my&nbsp;center.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Betti Bernabe, Managing Partner B-Line Marketing Services, Manila, Philippines<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-f1fc4d09\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/qiyogalife.com\/2022\/01\/15\/cultivating-a-beginners-mindset-with-qigong\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for Betti&#8217;s article<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a888ef73\"><div class=\"gb-container gb-container-a888ef73\">\n\n<figure class=\"gb-block-image gb-block-image-051ef01c\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-051ef01c photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Sebastian.webp\" alt=\"Sebastian\" title=\"Sebastian\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Sebastian.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Sebastian-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Sebastian-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Yesterday&#8217;s exercise did me so much good that I trained for another good hour straight away today,&nbsp;great!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Sebastian, Musician, Berlin, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ecbe27f1\"><div class=\"gb-container gb-container-ecbe27f1\">\n\n<figure class=\"gb-block-image gb-block-image-58684439\"><a href=\"https:\/\/chi-kung.org\/files\/bernd.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-58684439 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-F.webp\" alt=\"Bernd\" title=\"Bernd\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-F.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-F-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-F-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text\">Chi Kung is an important building block for my&nbsp;health.<\/p>\n\n\n\n<p class=\"testimonial-text\">I got my neurodermatitis 100% under control and have also had success in managing stress in my very demanding&nbsp;job.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Bernd, Senior Project Manager, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-1394bfea\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/bernd.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2ac75601\"><div class=\"gb-container gb-container-2ac75601\">\n\n<figure class=\"gb-block-image gb-block-image-9925f12a\"><a href=\"https:\/\/chi-kung.org\/files\/armin.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-9925f12a photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Armin.webp\" alt=\"Armin\" title=\"Armin\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Armin.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Armin-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Armin-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text\">At first I thought that Chi Kung wouldn&#8217;t do anything for&nbsp;me.<\/p>\n\n\n\n<p class=\"testimonial-text\">It was only after two or three weeks of training that I realized how much it&nbsp;helped.<\/p>\n\n\n\n<p class=\"testimonial-text\">If you&#8217;re stressed out from work, do&nbsp;Chi&nbsp;Kung.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Armin, Purser (flight attendant), Middle Franconia, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-7d62ad1f\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/armin.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-3a2c9a2a\"><div class=\"gb-container gb-container-3a2c9a2a\">\n\n<figure class=\"gb-block-image gb-block-image-e0e34078\"><a href=\"https:\/\/chi-kung.org\/files\/michael.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-e0e34078 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael.webp\" alt=\"Michael\" title=\"Michael\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text\">Even after many years, training Chi Kung is still very&nbsp;enjoyable.<\/p>\n\n\n\n<p class=\"testimonial-text\">You can start with Chi Kung at&nbsp;any&nbsp;age.<\/p>\n\n\n\n<p class=\"testimonial-text\">The results: you feel more relaxed, healthier and more&nbsp;flexible.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Michael, HR manager, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-58e01b34\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/michael.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-9185fcc8\"><div class=\"gb-container gb-container-9185fcc8\">\n\n<figure class=\"gb-block-image gb-block-image-9a899d7b\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-9a899d7b photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Markus-am-Brombachsee.webp\" alt=\"Markus am Brombachsee\" title=\"Markus am Brombachsee\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Markus-am-Brombachsee.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Markus-am-Brombachsee-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Markus-am-Brombachsee-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">The beautiful view over the wide lake inspires my&nbsp;training<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Sailing is my passion which is enriched by Chi&nbsp;Kung.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Markus, at the Brombach lake, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-76eb32cb\"><div class=\"gb-container gb-container-76eb32cb\">\n\n<figure class=\"gb-block-image gb-block-image-dc46fa80\"><a href=\"https:\/\/chi-kung.org\/files\/elke.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-dc46fa80 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Elke.webp\" alt=\"Elke\" title=\"Elke\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Elke.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Elke-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Elke-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text\">I have come to realize that Chi&nbsp;Kung is good for my&nbsp;body.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Elke, Savings bank economist, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-c3fea8bb\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/elke.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-424ee5cf\"><div class=\"gb-container gb-container-424ee5cf\">\n\n<figure class=\"gb-block-image gb-block-image-bb032174\"><a href=\"https:\/\/chi-kung.org\/files\/ulrich.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-bb032174 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Ulrich.webp\" alt=\"Ulrich\" title=\"Ulrich\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Ulrich.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Ulrich-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Ulrich-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">For me, Chi Kung has become a part of my attitude towards life, for more equanimity and for more&nbsp;health.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Ulrich, Health practitioner, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-6b59e6a4\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/ulrich.mv4\" data-type=\"post\" data-id=\"30908\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7844a1e0\"><div class=\"gb-container gb-container-7844a1e0\">\n\n<figure class=\"gb-block-image gb-block-image-17c7b441\"><a href=\"http:\/\/chi-gong.net\/en\/blog\/interview-with-susannah\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-17c7b441 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Susannah-c.webp\" alt=\"Susannah\" title=\"Susannah\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Susannah-c.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Susannah-c-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Susannah-c-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">Just 30 minutes daily have a massive positive impact on&nbsp;my&nbsp;day.<\/p>\n\n\n<div class=\"gb-container gb-container-af1464d7\">\n\n<p class=\"gb-headline gb-headline-bacfe66a\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><em><a href=\"http:\/\/chi-gong.net\/en\/blog\/interview-with-susannah\/\" data-type=\"post\" data-id=\"30908\">Click here to read the full&nbsp;interview<\/a><\/em><\/span><\/p>\n\n<\/div>\n\n\n<p class=\"has-text-align-center testimonial-citation\">Susannah, Headteacher, United Kingdom<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-170d0e29\"><div class=\"gb-container gb-container-170d0e29\">\n\n<figure class=\"gb-block-image gb-block-image-23a74e1f\"><a href=\"https:\/\/chi-kung.org\/files\/bernd-e.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-23a74e1f photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-E.webp\" alt=\"Bernd\" title=\"Bernd\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-E.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-E-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-E-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text\">Chi Kung helps me find peace and&nbsp;relaxation.<\/p>\n\n\n\n<p class=\"testimonial-text\">I gain a lot of energy from this&nbsp;training.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Bernd, Chief accountant, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-f9946e3b\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/bernd-e.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0371a32a\"><div class=\"gb-container gb-container-0371a32a\">\n\n<figure class=\"gb-block-image gb-block-image-f808e1f4\"><a href=\"https:\/\/chi-kung.org\/files\/claudia.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-f808e1f4 photo-border is-style-rounded\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-2.webp\" alt=\"Claudia\" title=\"Claudia\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-2.webp 512w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-2-300x300.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-2-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text\">I can no longer imagine living without Chi&nbsp;Kung.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation\">Claudia, Speech Therapist, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-724217fb\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/claudia.mv4\" data-type=\"post\" data-id=\"30908\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Chi Kung in the Tradition of the Masters Energy for a Healthy Body and a Happy&nbsp;Mind The Art of Chi Kung Chi Kung, also known as Qigong, is an ancient Chinese practice that strengthens and balances the flow of vital life energy (Chi) within the&nbsp;body. Rooted in Chinese medicine, this holistic discipline aims to promote &#8230; <a title=\"Home\" class=\"read-more\" href=\"http:\/\/chi-gong.net\/en\/\" aria-label=\"Read more about Home\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-29613","page","type-page","status-publish"],"_links":{"self":[{"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/pages\/29613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/comments?post=29613"}],"version-history":[{"count":392,"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/pages\/29613\/revisions"}],"predecessor-version":[{"id":36292,"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/pages\/29613\/revisions\/36292"}],"wp:attachment":[{"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/media?parent=29613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}