{"id":30807,"date":"2023-12-05T15:34:33","date_gmt":"2023-12-05T15:34:33","guid":{"rendered":"http:\/\/chi-gong.net\/en\/?p=30807"},"modified":"2023-12-23T15:15:41","modified_gmt":"2023-12-23T15:15:41","slug":"a-brief-history-of-standing-like-a-tree","status":"publish","type":"post","link":"http:\/\/chi-gong.net\/en\/blog\/a-brief-history-of-standing-like-a-tree\/","title":{"rendered":"A brief history of Standing Like a Tree"},"content":{"rendered":"<div class=\"gb-container gb-container-b2d485b0 gb-container-post-container-content\">\n\n<h2 class=\"gb-headline gb-headline-46fb7e36 gb-headline-text\">From the Way of the Fist to the Open Hand of Healing<\/h2>\n\n\n\n<p>The art of \u201cStanding Like a Tree\u201d has a long history. It has evolved over 27 centuries. Once handed down as a secret treasure by masters to their students, it is now openly taught and practiced.<\/p>\n\n\n\n<p>Originally found only in China, it is now part of world culture.<\/p>\n\n\n\n<p>The origins of \u201cStanding Like a Tree\u201d lie in some of the earliest studies of the natural world around us and the life energy in our own bodies.<\/p>\n\n\n\n<p>The ancient sage, Lao Tse, described this art in his famous collection of verses, the Tao Teh Ching \u2013 one of the most widely translated books in the world. Describing the practice of internal energy cultivation, he wrote:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Standing alone and unchanging, one can observe every&nbsp;mystery.<\/p>\n\n\n\n<p>Present at every moment and ceaselessly continuing, this is the gateway to indescribable&nbsp;marvels.<\/p>\n<cite>Tao Teh Ching<\/cite><\/blockquote>\n\n\n\n<p>The art was first taught publicly in Shanghai in the mid-20th century.<\/p>\n\n\n\n<p>Known as Zhan Zhuang (pronounced \u201cjam-jong\u201d), the powerful postures of \u201cStanding Like a Tree\u201d were part of the mind-body training used in the martial art system of \u201cThe Great Accomplishment.\u201d<\/p>\n\n\n\n<p>This heritage was publicly honoured in the early 21st century with a double-life size statue of Great Grand Master, Professor Yu Yong Nian, who became China\u2019s leading authority on the system.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Prof-Yu-Memorial-S1210006-2-LR-cpr.webp\" alt=\"Professor Yu's Memorial in Beijing\" class=\"wp-image-30808\" style=\"object-fit:contain\" srcset=\"http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Prof-Yu-Memorial-S1210006-2-LR-cpr.webp 900w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Prof-Yu-Memorial-S1210006-2-LR-cpr-300x200.webp 300w, http:\/\/chi-gong.net\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Prof-Yu-Memorial-S1210006-2-LR-cpr-768x512.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\">Professor Yu&#8217;s memorial in Beijing<\/figcaption><\/figure>\n\n\n\n<p>The bronze statue is framed by a curved wall of black marble carved with white Chinese calligraphy. It tells the history of the martial tradition \u2013 described as \u201cthe Way of the Fist\u201d \u2013 beginning with the \u201cCicada Sleep\u201d and \u201cButterfly Dance\u201d of antiquity through to the present era. It says the memorial was erected by the \u201cCommunity of the Fist\u201d in honour of its many generations of predecessors.<\/p>\n\n\n\n<p>Today, the living lineage-holder of this art is Master Lam Kam Chuen, author of the ground-breaking book, The Way of Energy. It introduced the art of \u201cStanding like a Tree\u201d to the wider world. First published in the 1990s, it has been translated into 12 languages.<\/p>\n\n\n\n<p>Master Lam, trained in traditional Chinese medicine, worked closely with his teacher, Professor Yu Yong Nian, who specialized in western medicine. Together, they took the history and development of the art of Zhan Zhuang even further.<\/p>\n\n\n\n<p>For decades, they studied and developed the internal power of the \u201cWay of the Fist\u201d so deeply and thoroughly that they were able to transform that energy and use it as the power of the Open Hand of Healing.<\/p>\n\n\n\n<p>It has helped countless people on the road to health.<\/p>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>From the Way of the Fist to the Open Hand of Healing The art of \u201cStanding Like a Tree\u201d has a long history. It has evolved over 27 centuries. Once handed down as a secret treasure by masters to their students, it is now openly taught and practiced. Originally found only in China, it is &#8230; <a title=\"A brief history of Standing Like a Tree\" class=\"read-more\" href=\"http:\/\/chi-gong.net\/en\/blog\/a-brief-history-of-standing-like-a-tree\/\" aria-label=\"Read more about A brief history of Standing Like a Tree\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":30808,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[27,25,23,21,29],"class_list":["post-30807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tradition","tag-chi-kung","tag-master-lam","tag-professor-yu","tag-tradition","tag-zhan-zhuang","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/posts\/30807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/comments?post=30807"}],"version-history":[{"count":18,"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/posts\/30807\/revisions"}],"predecessor-version":[{"id":31683,"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/posts\/30807\/revisions\/31683"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/media\/30808"}],"wp:attachment":[{"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/media?parent=30807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/categories?post=30807"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/chi-gong.net\/en\/wp-json\/wp\/v2\/tags?post=30807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}